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Fitness

  • Fitness Life

    3 Personal Highlights From July

    Can you believe it’s already August? That means there are only 140 days until Christmas! … Too soon? This past month has been a busy one. It’s seen me focus on…

  • running in July
    Fitness

    My Fitness File: Running Through July

    When was the last time I did a “my fitness file?” It’s been a HOT minute. I pretty much “gave up” fitness and working out for a little while because I…

  • Fitness

    My Fitness File: March

    Are you ready for a post about all things sweaty? Welcome to my fitness file: March! This past month has been a sweaty month when it comes to fitness for me. So,…

  • Fitness

    My Fitness File: February

    Welcome to My Fitness File: February! February is done and dusted and looking back… it was a month full of healthy changes. I’m so excited to announce this new category of…

  • Fitness Life Motivational Style

    My Self-Love Routine

    I haven’t always loved myself and I haven’t always had a self-care routine. I’ve battled with self-harm, self-hate, and self-destruction, but that’s changed now and I’m so excited to share with…

  • Fitness

    Mud Sweat and Tears

    This past Saturday I competed in the Mud Sweat and Tears challenge with a group of my coworkers. The race saw multiple obstacles we had to complete, mountains we had to…