Browsing Category


  • Fitness Life

    3 Personal Highlights From July

    Can you believe it’s already August? That means there are only 140 days until Christmas! … Too soon? This past month has been a busy one. It’s seen me focus on…

  • Life

    Real Women Wednesday: Leigh Norman

    Welcome to Real Women Wednesday  This series was created to empower and inspire women around the world. Every Wednesday a new Q&A with a remarkable woman who I’ve connected with and/or…

  • Life Sightseeing

    Photo Diary: Best Friends in BC

    Two of my longest friends packed their suitcases and traveled to British Columbia to visit me. I haven’t seen Jasmine in four years and Sonia in about 2. It’s been a…

  • Life

    five highlights from the month of june

    Can anyone else believe it’s nearly the middle of July already? I feel like it was just yesterday that I was on my third date with my boyfriend and it was…

  • Life Motivational Real Women

    Facing The Brick Wall

    Putting yourself first and creating the life you’ve dreamt of living is not only scary, but it’s also hard. As a young woman, I’ve always had huge dreams. My dream job,…

  • illusion of perfection
    Life mindfulness Motivational

    The Illusion of Perfection

    Our society is obsessed with showcasing highlight reels on social media. Because of this, we can end up feeling bad about ourselves since we’re not living up to others perfect(ly captured) lives.…

  • Life

    23 things I learned at 23

    I turned 24 last week and that really got me thinking… what have I learned this past year? My 23rd year was a HUGE year in my life. I met some…