When I think about being a woman, my mind drifts to thinking about my mental health. By name, a woman has nurturing and kindness superpowers and sometimes those superpowers become drained due to not paying…
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Can everyone believe that it’s April already?! April is my birthday month and also the month I’m heading to NYC, which I CANNOT wait for. But before i get too ahead of myself, it’s say…
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I’ve been learning a lot lately. My mind has been more clear than it’s ever been. I think it has a lot to do with attending so many magic Moksha Yoga classes, getting outside, the…
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Kindness is key. Whether you’re being kind to yourself, your peers or your partner, kindness always wins. But one thing we often forget is that we need to be kind to the environment. For the…
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Every day you wake up and have the ability to make the day a truly amazing day. Sometimes we get lost in the routine and we forget that time is all we have. Why are…
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