A weekend anniversary at White Lake Cabins in Sorrento, B.C. We explored Salmon Arm, The Shuswap Pie Company and saw the CP Holiday Train.…

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Since I can remember, I’ve always wanted to be like the other girl. I’ve written about it before and to this day I still get those pings of desire. Even this morning at yoga, there…

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When I started running, I wasn’t a runner. I hated every moment of it, I couldn’t run far because of my lungs (I smoked for many many years) and I didn’t have the desire to…

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Can everyone believe that it’s April already?! April is my birthday month and also the month I’m heading to NYC, which I CANNOT wait for. But before i get too ahead of myself, it’s say…

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I’ve been learning a lot lately. My mind has been more clear than it’s ever been. I think it has a lot to do with attending so many magic Moksha Yoga classes, getting outside, the…

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