This is the year that I intentionally invest in myself. I’ve put myself off for far too long and I don’t want to keep doing that. There’s no one who is…
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Life
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On Monday I went to my first therapy appointment in nearly four years. It was a big turning point for me and I thought the best way to start the year. …
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As I sit here staring at this blank page, all I can think about was how hard 2019 was. While everyone is sharing their Year in Review, best of nine Instagram…
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Life has been hard lately and there’s a lot going on that I’m not able to solve. It’s heartbreaking and unfair. A couple of weeks ago, during a course I’m taking,…
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There’s a movement going around in Kelowna and around the world and it’s about having a plastic free July. I’ve been truly inspired lately by people like Max Lamanna and Venetia…