I’ve lived in Kelowna for over two years now and I can officially say I’ve found my favourite restaurant. Salted Brick has just skyrocketed to the top of my list because of my experience on…

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On Sunday morning, I put on my leggings, my long-sleeve thermal shirt, long socks and tied my running shoes. I slipped on my earphones and when the race organizer counted down from 3, I set…

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Anyone who knows me well will know that I’ve been experiencing back problems since I was in college. I was in a car accident and my back was injured due to major whiplash. I’ve been…

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Happy October! I can’t believe it’s already October. Soon, the snow will be falling, Christmas trees will be lit and Matthew and I will be celebrating our first Christmas (and anniversary) together. I LOVE this…

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The fall for me is always a second New Year’s Eve. Does anyone else feel that way? When it hits September or October, I get this overwhelming sense of starting fresh and new. Maybe it’s…

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