Our society is obsessed with showcasing highlight reels on social media. Because of this, we can end up feeling bad about ourselves since we’re not living up to others perfect(ly captured) lives. I briefly touched on…

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Recently I ran my first ever 10 km race. Now this may not seem like a huge deal for some people, but for me it was a milestone in my adult life. When I was…

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This morning I woke up needing something more. I woke up in need of feeling something deeper than I usually do on weekends. I needed to feel this grounding and connected feeling so I decided…

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I recently watched an old video of Lauren Toyota’s where she answered a question that I asked her. Lauren is someone I look up for for a lot of different reasons. I think Lauren is…

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It’s been more than 20 days since I last wore makeup, and let me tell you.. it’s been empowering. I gave up makeup for Lent this year. I decided to give it up because I…

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