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mindfulness

  • mindfulness

    My calm box review

    Last week my very first Calm Box showed up at my door. I had been expecting the box for a while, but as soon as it appeared I was like a…

  • mindfulness

    An empowering burlesque class

    Last night I went to a burlesque class with two of my girlfriends in Thompson. I used to highland dance, as well as took ballet classes when I was younger, but…

  • mindfulness Sightseeing

    Weekend Getaway: Part Two

    During the first weekend of August my friend and I went on a road trip camping. If you haven’t read my Weekend Getaway: Part one stop what you’re doing! Click on the…

  • mindfulness

    In front of the lens

    In a previous post I talked about self-love and learning to love your body. I’m going to dive deeper into that topic now, because on Monday I had a photo shoot and…