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  • mindfulness

    The beginning of a new ritual

    Today marked the beginning of my meditation journey. I’ve meditated before here and there, but I have never really stuck to it. I loved the feeling I had when I did…

  • mindfulness

    How to: Self-love

    Self-acceptance is probably one of the hardest lessons to learn in life. It’s about fully being happy with who you are, what you have, and where you are going in life.…