I’ve lived in Kelowna for over two years now and I can officially say I’ve found my favourite restaurant. Salted Brick has just skyrocketed to the top of my list because of my experience on…

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Welcome to Real Women Wednesday It’s Wednesday, so that means it’s your weekly dose of RWW! I created this series to empower, inspire and connect women. Every Wednesday, I share an interview with a woman…

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Welcome to Real Women Wednesday It’s Wednesday, so that means it’s your weekly dose of RWW! I created this series to empower, inspire and connect women. Every Wednesday (minus last Wednesday), I share an interview…

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On Sunday morning, I put on my leggings, my long-sleeve thermal shirt, long socks and tied my running shoes. I slipped on my earphones and when the race organizer counted down from 3, I set…

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Getting into a new relationship can be both exciting and frightening. It’s uncharted territory with this new person who you’ve committed to getting to know and growing with. From my experience, getting into a relationship…

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