When was the last time I did a “my fitness file?” It’s been a HOT minute. I pretty much “gave up” fitness and working out for a little while because I just felt like it.…

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Two of my longest friends packed their suitcases and traveled to British Columbia to visit me. I haven’t seen Jasmine in four years and Sonia in about 2. It’s been a long time and I…

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 Welcome to Real Women Wednesday. This series is to empower and inspire women around the world. Every Wednesday I release a Q&A with a remarkable woman who I’ve connected with and/or admire. The mission for this…

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Can anyone else believe it’s nearly the middle of July already? I feel like it was just yesterday that I was on my third date with my boyfriend and it was New Year’s Eve. But,…

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Welcome to Real Women Wednesday. This is a series that I started to empower and inspire women around the world. Every Wednesday I am featuring a Q&A with a remarkable woman who I’ve connected with and/or…

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