Browsing Tag

books

  • Fitness Life

    3 Personal Highlights From July

    Can you believe it’s already August? That means there are only 140 days until Christmas! … Too soon? This past month has been a busy one. It’s seen me focus on…

  • Female Empowerment

    Real Women Wednesday: Kira Hak

     Welcome to Real Women Wednesday. This series is to empower and inspire women around the world. Every Wednesday I release a Q&A with a remarkable woman who I’ve connected with and/or admire.…

  • illusion of perfection
    Life mindfulness Motivational

    The Illusion of Perfection

    Our society is obsessed with showcasing highlight reels on social media. Because of this, we can end up feeling bad about ourselves since we’re not living up to others perfect(ly captured) lives.…

  • Life

    23 things I learned at 23

    I turned 24 last week and that really got me thinking… what have I learned this past year? My 23rd year was a HUGE year in my life. I met some…