Can you believe it’s already August? That means there are only 140 days until Christmas! … Too soon? This past month has been a busy one. It’s seen me focus on my wildest dreams and…

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When was the last time I did a “my fitness file?” It’s been a HOT minute. I pretty much “gave up” fitness and working out for a little while because I just felt like it.…

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Two of my longest friends packed their suitcases and traveled to British Columbia to visit me. I haven’t seen Jasmine in four years and Sonia in about 2. It’s been a long time and I…

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 Welcome to Real Women Wednesday. This series is to empower and inspire women around the world. Every Wednesday I release a Q&A with a remarkable woman who I’ve connected with and/or admire. The mission for this…

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Welcome to Real Women Wednesday. This series is to empower and inspire women around the world. Every Wednesday I release a Q&A with a remarkable woman who I’ve connected with and/or admire. The mission for this…

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