Browsing Tag


  • Fitness

    My Fitness File: February

    Welcome to My Fitness File: February! February is done and dusted and looking back… it was a month full of healthy changes. I’m so excited to announce this new category of…

  • mindfulness

    2016 Intentions

    It’s a new year, a fresh start, and the beginning of a ton of unrealistic resolutions people will make. Instead of making resolutions this year I have decided to set 2016…

  • Life

    Music on Repeat

    Lately I feel like there’s been a lot of great music coming out. I wanted to share some of my favourites with you! Firstly it’s a must that we talk about…