It’s Valentine’s Day, which means today people in relationships are buying their loved one a special gift and sharing a delicious meal together, while singles are complaining about how stupid Valentine’s Day is, eating ice…

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Hold onto your hats… I have gotten rid of digital data from my cell phone. Yes, you’re reading this properly. I do not have data on my phone, which means I cannot endlessly scroll social…

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I’ve been reflecting back on the past 365 days and I’ve realized what exactly 2016 has taught me. Spoiler: it taught me A LOT. When I was at dinner with some friends the other night…

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I haven’t always loved myself and I haven’t always had a self-care routine. I’ve battled with self-harm, self-hate, and self-destruction, but that’s changed now and I’m so excited to share with you how I began…

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Being in nature and hiking in the woods have always been stress relievers for me. It’s a way to disconnect with the digital world and breathe in the fresh, clean air. Lately, I’ve been feeling…

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