• Real Women

    Real Women Wednesday: Amanda Sanders

    Welcome to Real Women Wednesday  This series was created to empower and inspire women around the globe. Every Wednesday (except last Wednesday) a new Q&A with a remarkable woman who I’ve…

  • Real Women

    Real Women Wednesday: Ruth Smith

    Welcome to Real Women Wednesday  This series was created to empower and inspire women around the globe. Every Wednesday (except last Wednesday) a new Q&A with a remarkable woman who I’ve…

  • Fitness Life

    3 Personal Highlights From July

    Can you believe it’s already August? That means there are only 140 days until Christmas! … Too soon? This past month has been a busy one. It’s seen me focus on…

  • running in July
    Fitness

    My Fitness File: Running Through July

    When was the last time I did a “my fitness file?” It’s been a HOT minute. I pretty much “gave up” fitness and working out for a little while because I…

  • Life

    Real Women Wednesday: Leigh Norman

    Welcome to Real Women Wednesday  This series was created to empower and inspire women around the world. Every Wednesday a new Q&A with a remarkable woman who I’ve connected with and/or…

  • Life Sightseeing

    Photo Diary: Best Friends in BC

    Two of my longest friends packed their suitcases and traveled to British Columbia to visit me. I haven’t seen Jasmine in four years and Sonia in about 2. It’s been a…

  • Real Women

    Real Women Wednesday: Kira Hak

     Welcome to Real Women Wednesday. This series is to empower and inspire women around the world. Every Wednesday I release a Q&A with a remarkable woman who I’ve connected with and/or admire.…

  • Real Women

    Real Women Wednesday: Jocelyn Meyer

    Welcome to Real Women Wednesday. This series is to empower and inspire women around the world. Every Wednesday I release a Q&A with a remarkable woman who I’ve connected with and/or admire.…

  • Life

    five highlights from the month of june

    Can anyone else believe it’s nearly the middle of July already? I feel like it was just yesterday that I was on my third date with my boyfriend and it was…